Private yoga classes available

By bringing Yoga to you i will provide curated, private Yoga lessons that easily fit into your schedule and lifestyle. Yoga can be powerfully physical and deeply spiritual – and it takes a skilled and intuitive teacher to meet you where you are, and masterfully guide you to expand what’s possible.

What to expect: A class designed to meet your specific request and needs!

 1-on-1 Yoga classes

Private yoga sessions are especially adapted to your needs and interests. Yoga is the perfect tool to restore the balance between body, mind and spirit. It can help you gain awareness of the patterns and habits in your daily life that cause pain and unbalance, from your career, your relationships and/or your health.Each session is designed specifically for you and will focus on exercises for your body type, taking into consideration your personal health and goals.

corporate. retreat. workshops.

WELLNESS in YOUR COMPANY

When we are healthy, we are better able to face challenges and give our best.

Offering yoga within your company helps improve the quality of life, health, and productivity of your employees, which directly and positively impacts your company.

One-Day Yoga retreat

Starting with a warm welcome to all, meeting people who share something in common with you. We combine traditional yoga techniques, including pranayama, meditation, mantras, and asanas, each time with a focus on a different topic, to create a deep level of relaxation, clarity and well-being.

Immerse yourself

A workshop or masterclass are usually 2-3 hours in length, depending on the topic and training objectives. Take the time to focus on a single topic to allow for an in-depth study.

Workshops are scheduled throughout the year. Contact me for more information or to schedule a yoga workshop.