ENERGY HEALING * Yin Yoga & EFT tapping at Café Clementine
Dear Friends
Nourish yourself with a day of healthy eating while exploring EFT and YIN yoga in a beautiful place
EFT tapping by Laurie Santos Contact Laurie
Also known as Emotional Freedom Techniques, was created by Gary Craig from California. It’s a holistic healing technique that combines elements of traditional Chinese medicine and behavioral therapy. It involves tapping on specific acupressure points on the body while saying specific phrases out loud in a meditative way that focus on addressing specific emotional issues. As you use EFT, stuck emotions free from your mind and body’s natural energy system reducing stress, imbalances, fear and
EFT helps with achieving your goals and dreams by addressing and releasing emotional blocks, limiting beliefs, and self-sabotaging patterns. It helps to reprogram the subconscious mind by replacing negative thought patterns with positive ones, creating a mindset of abundance, balance, confidence, and success.
YIN yoga by Karla Elizondo
The practice allows you to slow down, relax, and turn inward, which helps alleviate stress and restore your energy levels. Yin yoga also improves flexibility, boosts circulation, and reduces tension. One of the unique aspects of Yin yoga is its incorporation of the energetic lines of the body, known as meridians also referred to as an ‘energetic highway’.
Combining the powerful healing modality of EFT Tapping (emotional freedom techniques) with Yin yoga session can help liberate you from limiting beliefs, traumatic events (past & present) negative thought patterns, stress and anxiety.
No previous yoga experience required! This event is made for everyone in mind!
What’s included:
-Yin Yoga by Karla and EFT tapping groupal session ny Laurie Santos class 9:30h-10:30h
- Light delicious breakfast at Café Clementine
What to bring:
-Comfortable clothing to move in (option for extra change of clothes)
-Yoga mat
-Blanket
-Beach towel (for under your yoga mat)
EFT+ YIN YOGA + BREAKFAST 37 EURO P.P
BOOK HERE Add your name in the payment :)
Sign up before June 27th.
If you have any questions, please email at yogawithkarlaelizondo@gmail.com or 0620481537