Unlock tension and relieve stress while building strength and flexibility with a Gentle flow Yoga class.
This is a gentle, basic, slower-paced yoga class with minimal flows between poses, making it ideal for beginners. While you may not sweat much, you’ll likely feel longer, looser and more relaxed after practice.

Learn to find control and peace in your breath. A yoga class in the nature is a special experience; with the wind, sun, birds singing and the moving leaves from the trees. These lessons help you to let go of stress and find a moment for yourself.

Unlock tension and relieve stress while building strength and flexibility with a Gentle flow Yoga class.
This is a gentle, basic, slower-paced yoga class with minimal flows between poses, making it ideal for beginners. While you may not sweat much, you’ll likely feel longer, looser and more relaxed after practice.

Learn to find control and peace in your breath. A yoga class in the nature is a special experience; with the wind, sun, birds singing and the moving leaves from the trees. These lessons help you to let go of stress and find a moment for yourself.

Unlock tension and relieve stress while building strength and flexibility with a Gentle flow Yoga class.
This is a gentle, basic, slower-paced yoga class with minimal flows between poses, making it ideal for beginners. While you may not sweat much, you’ll likely feel longer, looser and more relaxed after practice.

Learn to find control and peace in your breath. A yoga class in the nature is a special experience; with the wind, sun, birds singing and the moving leaves from the trees. These lessons help you to let go of stress and find a moment for yourself.

After a cold winter, spring brings us the energy for reawakening. Spring is the best season for mind and body cleansing.

In this beautiful day-long retreat Karla and Tessa will guide you through a balancing, holistic experience. Together we will appropriately feed the body, temper the mind, and refine a clear path in your connection with your daily life.

Spring is a time to refresh and renew, this retreat is designed to welcome and ease you into the new season, purified and healthy with the natural holistic Ayurvedic awareness routines your body will love.

Nance will guide us in this interesting journey about detox and digestion to balance spring’s Kapha energy, creating balance and harmony with nature.